Weigh In record (no journal entry) for 09 May 2023
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91.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 27.88g | Prot: 26.00g | Carbs: 54.76g.
Lunch: Ovo Mexido, Abóbora Cabotia, Beterraba Cozida, Chuchu Cozido. Dinner: Arroz Branco (Cozido), Quero Feijão Carioca , Vagem Cozida, Cenouras, Milho Verde, Abóbora Cabotia, Omelete, Sadia Mortadela Defumada. Snacks/Other: Hortifruti Melancia, Sadia Mortadela Defumada, Pão Francês sem Miolo, Sadia Mortadela Defumada, Pão Francês sem Miolo. more...
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Losing 4.9 kg a Week
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Livia_pierazo's Weight History
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