Weigh In record (no journal entry) for 02 May 2023
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79.9 kg
Lost so far: 5.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 56.84g | Prot: 39.05g | Carbs: 125.71g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Бекон (Жареный), Жареное Яйцо. Lunch: Гречка Отварная, Хлеб Черный, Сметана 20%, Борщ с Говядиной. Snacks/Other: Cheetos Кукурузные Палочки со Вкусом "Сыр", Mamba Жевательные Конфеты. more...
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Gaining 0.1 kg a Week
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