Weigh In record (no journal entry) for 09 May 2023
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92.6 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 23.36g | Prot: 58.59g | Carbs: 68.94g.
Breakfast: Pepino (com Casca), Couve Manteiga Crua, Gengibre, Abacaxi. Lunch: Sococo Leite de Coco Tradicional, Cenouras, Tomates, Abobrinha Italiana, Chuchu Cozido, Peito de Frango. Dinner: Sopa emagrecedora. Snacks/Other: Maracujá, Melancia. more...
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Losing 0.9 kg a Week
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marcellamacedo's Weight History
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