Weigh In record (no journal entry) for 09 May 2023
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111.0 kg
Lost so far: 13.0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 41.07g | Prot: 82.06g | Carbs: 322.17g.
Breakfast: Tahina, Solrosbröd, Kikärtor, Gurka (med Skal), Groddar, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Naturella Cashewnötter, Agave Sirap, Olivolja, Röd Paprika, Tomater, Oliver, Tomater, Gurka i Dillag, Findus Quinoa och Sötpotatisbiffar, Garant Surdegspavé. Dinner: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Snacks/Other: Gentle Giant Rårisprotein, Gentle Giant Ärtprotein. more...
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4419 kcal
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Exercise:
Badminton - 1 hour and 50 minutes, Roddmaskin - 52 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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KURIPEdotCOM's Weight History
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