Weigh In record (no journal entry) for 08 May 2023
|
51.3 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 16.26g | Prot: 11.21g | Carbs: 56.30g.
Breakfast: Гриднев Хлеб 100% Ржаной на Закваске, Орбита Адыгейский Сыр, Зеленый Сад Салат Листовой, Ашан Помидор, Олейна Масло Растительное . Dinner: Pobo Моти Клубничный. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|