Weigh In record (no journal entry) for 24 February 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
897 kcal
|
Fat: 35.85g | Prot: 37.88g | Carbs: 108.06g.
Breakfast: Tarçın, Bal, Badem, Eti Lifalif Yulaf Ezmesi. Lunch: XRoll Sütlü Nuga Bar. Dinner: Tam Yağlı Sade Yoğurt, Patatesli Tavuk Yemeği. Snacks/Other: Beyaz Ekmek, Zeytin. more...
|
|
|
busra.ramirez's Weight History
|