Weigh In record (no journal entry) for 09 May 2023
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71.9 kg
Lost so far: 6.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 30.41g | Prot: 36.79g | Carbs: 181.07g.
Breakfast: Café com Açúcar, Pão Francês, Lider Leite de Aveia. Lunch: Gendai Temaki de Salmão . Dinner: Dadinho Dadinho Roll, Gendai Hot Roll Shimeji. more...
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Losing 1.4 kg a Week
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DanieleMag's Weight History
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