Weigh In record (no journal entry) for 09 May 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 49.35g | Prot: 122.72g | Carbs: 108.17g.
Breakfast: Самса Мясная Dr. Weitz, Protein Rex Chocolate Brownie. Lunch: Сибас. Dinner: Брынза, Оливковое Масло (Первого Отжима). Snacks/Other: Мраморный Пирог Dr. Weitz. more...
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Losing 0.5 kg a Week
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