Weigh In record (no journal entry) for 09 May 2023
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96 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 56.90g | Prot: 82.21g | Carbs: 100.91g.
Breakfast: Köfte, Kelle Paça. Dinner: Haşlanmış Tavuk Göğsü, Yörsan Yarım Yağlı Yoğurt, Karışık Yeşil Salata, Migros Firik Bulgur, Zeytinyağı. Snacks/Other: Pınar Kefir, Yeşil Erik. more...
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Losing 0.9 kg a Week
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ceren.lowcarboğulları's Weight History
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