Weigh In record (no journal entry) for 09 May 2023
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82.3 kg
Lost so far: 44.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 12.99g | Prot: 71.09g | Carbs: 108.34g.
Breakfast: Holie Crunchy Muesli Chocolate, Optimel Magere Kwark met Magere Yoghurt Stracciatella. Lunch: Optimel Magere Kwark met Magere Yoghurt Stracciatella, Optimel Magere Kwark Moccachino, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Marc O'Deli Moerbeien Gedroogd. Dinner: Holie Crunchy Muesli Chocolate, Marc O'Deli Moerbeien Gedroogd, Optimel Magere Kwark met Magere Yoghurt Bosbes. more...
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Gaining 0.6 kg a Week
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njomnjom's Weight History
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