chiendent's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

62 kg Lost so far: 5.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

799 kcal

Fat: 35.00g | Prot: 29.00g | Carbs: 85.80g. Breakfast: Carrefour Pain au Chocolat. Lunch: Marque Repère Taboulé , Saupiquet Filets de Maquereaux au Vin Blanc. more...

1673 kcal

Exercise: marche - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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chiendent's Journal, 09 May 23

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chiendent's Weight History