Weigh In record (no journal entry) for 09 May 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3767 kcal
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Fat: 57.71g | Prot: 192.96g | Carbs: 599.16g.
Breakfast: Daily Bread Pane di Segale, Mandorle, Esselunga Equilibrio Pane ai Tre Farri. Lunch: Esselunga Petto di Pollo, Rummo Elicoidali. Dinner: Rummo Elicoidali, Olio Extra Vergine di Oliva, Scottona. Snacks/Other: Smart Corn Flakes, Myprotein Amminoacidi Essenziali, Myprotein Maltodextrin. more...
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Gaining 3.2 kg a Week
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MatteoCek's Weight History
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