Weigh In record (no journal entry) for 09 May 2023
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81 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 34.91g | Prot: 53.11g | Carbs: 159.59g.
Breakfast: Banane. Lunch: Fromage Blanc, Banane, Boulgour (Cuit), Petits Pois, Carrefour Pois Chiches. Dinner: Perlembourg Bière sans Alcool, Carrefour Pois Chiches, Giovanni Rana Aubergines à la Parmesane Fraîches. more...
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Losing 7 kg a Week
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McLive13's Weight History
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