Weigh In record (no journal entry) for 03 February 2015
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81 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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638 kcal
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Fat: 16.50g | Prot: 6.89g | Carbs: 117.25g.
Breakfast: Principe Galleta Chocolate, Nescafé Capuccino, Peras, Manzana. Lunch: Reina Gelatina Sabor Fresa. more...
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Losing 4.2 kg a Week
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daferru76's Weight History
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