Weigh In record (no journal entry) for 09 May 2023
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 46.13g | Prot: 63.64g | Carbs: 21.28g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee, Kaffee, Vemondo Hafer Barista Edition. Lunch: Himbeeren, Hofburger Körniger Frischkäse Leicht. Dinner: Vita D'or Rapskernöl, REWE Beste Wahl Cherry Roma Tomaten, Lidl Salatherzen, Primadonna Natives Olivenöl Extra, Lidl Norwegisches Lachsfilet . more...
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2451 kcal
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Exercise:
Shopping - 1 hour, Spaziergang - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 5 hours. more...
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Losing 11.9 kg a Week
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Caro_linchen1's Weight History
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