Weigh In record (no journal entry) for 09 May 2023
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60.8 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 56.42g | Prot: 57.89g | Carbs: 222.11g.
Breakfast: Actimel Actimel, Solevita Orangensaft, Banane, Kerrygold Butter & Rapsöl, Maribel Erdbeer Marmelade 50% Weniger Zucker, Lidl Körnerglück, Milbona H-Milch 3,5% Fett. Lunch: Gemischter Salat mit Dressing, Nature Gourmet Falafel. Dinner: Bürger Flädle, Milbona Frischkäse der Sahnige, Brot, Käse, Kania Senf Mittelscharf, Milbona Körniger Frischkäse, Lidl Bioland Steinofenbrötchen. Snacks/Other: Einback, Einback, Laugenbrezeln, Milbona H-Milch 3,5% Fett. more...
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Losing 1.4 kg a Week
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tanja332332's Weight History
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