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脱水。一時的にもこの数字を見たのは久しぶり。
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56.5 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 16.06g | Prot: 21.61g | Carbs: 116.72g.
Breakfast: セブンイレブン ゆかりおむすび. Lunch: ローソン 国産さば竜田の黒酢あんかけ, フジッコ 塩昆布, テーブルマーク 白飯. more...
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Losing 8.4 kg a Week
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pikarin1018's Weight History
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