Weigh In record (no journal entry) for 09 May 2023
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101.9 kg
Lost so far: 33.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 33.09g | Prot: 31.99g | Carbs: 67.90g.
Breakfast: Омлет с Овощами. Lunch: Уже Готово Суп Овощной со Шпинатом. Dinner: Сосиска в Тесте, Ерш Салат из Овощей и Зелени, Fortuna Тунец в Собственном Соку. Snacks/Other: Яблоко, Яблоко. more...
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Losing 1.4 kg a Week
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