Weigh In record (no journal entry) for 09 May 2023
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77.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 85.14g | Prot: 182.92g | Carbs: 375.47g.
Breakfast: Lait de Soja Nature, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Banane, Pain Complet, Herta Jambon le Bon Paris -25% de Sel, Truite Arc-en-Ciel (d'Elevage). Dinner: Truite Arc-en-Ciel (d'Elevage), Bjorg Galettes de Riz Complet, Kinder Country. Snacks/Other: Herta Jambon le Bon Paris -25% de Sel, Pain Complet, Truite Arc-en-Ciel Sauvage, Petit Gâteau au Chocolat, Baie de Goji, Sodeb'O Sandwich Poulet Rôti Crudités . more...
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Losing 1.4 kg a Week
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metimemosaic's Weight History
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