Weigh In record (no journal entry) for 25 June 2020
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 102.72g | Prot: 90.29g | Carbs: 14.61g.
Breakfast: Queijo Parmesão (Ralado), Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Boa Nata Queijo Prato Bola, Agrião, Costela Bovina Assada. Dinner: Queijo Mozzarella, Costela Bovina Assada, Creme de Leite, Brócolis Cozido. Snacks/Other: Ovo Cozido, Castanhas de Caju Torradas com Sal, Morangos. more...
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1813 kcal
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Exercise:
Race - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Bia Reis19's Weight History
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