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I know I haven’t been posting in a while but that’s because I hate counting calories. I learned very quickly how to calculate them so I could eat just enough to stay in deficit. That’s part of it being a lifestyle change, right? You’re not supposed to count calories your whole life. Anyway, almost another 2 kilos down!
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123.5 kg
Lost so far: 4.7 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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