Weigh In record (no journal entry) for 08 May 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 68.30g | Prot: 73.00g | Carbs: 90.50g.
Lunch: Nestlé Creme de Leite, Itambé Creme de Leite, Qualitá Ovo tipo Extra Branco , Perdigão Linguiça Suína, Prato Fino Arroz Branco. Dinner: Banana Brasil Banana da Prata, Power One Pasta de Amendoim Integral, Itambé Leite Integral (200g), Dux Whey Protein Concentrado . more...
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Gaining 0.2 kg a Week
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flaviafranca88's Weight History
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