Weigh In record (no journal entry) for 08 May 2023
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70.8 kg
Lost so far: 2.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 49.52g | Prot: 67.87g | Carbs: 75.21g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Coffee, Sliced Ham (Regular, Approx. 11% Fat) , Trader Joe's Hass Avocado, Great Value Egg, Mission Carb Balance Whole Wheat Tortilla (71g). Dinner: Chicken Drumstick, Part Skim Mozzarella Cheese, Rao's Homemade Vodka Sauce, Guerrero Tortilla. Snacks/Other: Fremont Fish Market Imitation Crab Meat. more...
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Losing 17.1 kg a Week
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