Weigh In record (no journal entry) for 05 May 2023
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58 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 16.23g | Prot: 27.19g | Carbs: 94.17g.
Lunch: Kiwi, Uvas tipo Europeu. Dinner: Amanhecer Iogurte Grego Natural, Cenouras Cozidas, Batatas (sem Casca, com Sal, Cozido), Beterrabas, Cebolas, Bom Petisco Atum Posta em Azeite. more...
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2192 kcal
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Exercise:
Gym - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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vita_maria's Weight History
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