Weigh In record (no journal entry) for 08 May 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 92.18g | Prot: 153.77g | Carbs: 348.26g.
Breakfast: Continente Farinha Láctea em Pó. Lunch: Pans & Company Batata Frita Pequena, McDonald's McPlant, Pans & Company Sandes Multicereais Queijo Fresco. Dinner: Tomates, Continente Hambúrguer Powered By Plants, Arroz Branco. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Mercadona Gelatina Vegetal Maracujá, Continente Pudim Proteico . more...
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Losing 0.2 kg a Week
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MauroSantoss's Weight History
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