Weigh In record (no journal entry) for 08 May 2023
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 43.34g | Prot: 37.36g | Carbs: 41.51g.
Breakfast: Kaffee, Vemondo No Milk 1,8%, Vemondo No Milk 1,8%, Kaffee. Lunch: Alesto Walnusskerne Naturbelassen, Cocktailtomaten, Florette Feldsalat . Dinner: Kaufland Hackfleisch Gemischt , Vita D'or Rapskernöl, Brokkoli, Aldi Paprika, Champignons Frisch, Karotten. more...
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2215 kcal
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Exercise:
Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Caro_linchen1's Weight History
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