Weigh In record (no journal entry) for 03 May 2023
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 60.55g | Prot: 42.33g | Carbs: 163.46g.
Breakfast: Becel Lätt Omega 3, Allerum Grevé, Fralla. Lunch: Fralla, Allerum Grevé, Banan, Äpple. Dinner: Kokta Morötter, Kokt Sparris (Färsk), Quorn Filéer, Stekt Ägg, Fontana Hummus. Snacks/Other: Puffad Riskaka, Cloetta Center, Snickers Glass. more...
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Losing 0.4 kg a Week
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bertabull's Weight History
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