Weigh In record (no journal entry) for 08 May 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 73.08g | Prot: 175.15g | Carbs: 310.20g.
Breakfast: Fage Yogurt Greco Total 0%, Emmi Pro Time Yogurt, Burro di Arachidi, Marmellata di Fragole, Latte Scremato, Albume d'uovo, ProAction Avena Pancake, Biscotti Arancia Dieta Lab . Lunch: Gran Pavesi Cracker Salati, Doria Crackers . Dinner: Gran Pavesi Le Sfoglie Classiche, Fagioli in Salsa di Pomodoro, Cipolle, Zucchine Bollite, Pomodori, Petto di Pollo. Snacks/Other: Powerbar Natural Protein, Dattero. more...
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Losing 7 kg a Week
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enricocortese97's Weight History
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