Weigh In record (no journal entry) for 06 May 2023
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65.4 kg
Lost so far: 9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 108.40g | Prot: 36.00g | Carbs: 39.60g.
Breakfast: Longhorn Steakhouse Crispy Brussels Sprouts . Lunch: Patriot's Choice Macadamias. Dinner: Nutiva MCT Oil, World Market Balsamic Vinegar, Burgerville Side Salad. Snacks/Other: Texas Roadhouse Salmon. more...
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steady weight
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