Weigh In record (no journal entry) for 08 May 2023
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72.7 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 59.88g | Prot: 115.57g | Carbs: 281.95g.
Breakfast: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Lunch: Maxi Ćevapi, Pecenjara Cacak Pecenje Svinjsko, Maxi Pekara Hleb Beli Seceni, Klasicna Teleca Corba, Kika Krem Sir, Pik Sunka, Proja Sa Sirom. Dinner: Mara Njoke, Whiskey. more...
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Gaining 1.0 kg a Week
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alek0207983's Weight History
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