Weigh In record (no journal entry) for 08 May 2023
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94.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 42.78g | Prot: 67.66g | Carbs: 24.79g.
Breakfast: Milsani Speisequark 20%. . Lunch: AH Basic Energy Drink Sugarfree, Gekookt Ei. Dinner: AH Roomboter Ongezouten, AH Gebakken Spekjes, Witlof, Plus Salade Honing Geitenkaas , AH Biefstuk. more...
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Losing 0.2 kg a Week
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lekkerbezig65's Weight History
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