Weigh In record (no journal entry) for 08 May 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 48.29g | Prot: 127.53g | Carbs: 205.80g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Ondine Choconuts, Madeleine, Myprotein Maltodextrine. Dinner: Le Gaulois Filets de Poulet, Pelletier Biscotte Blé Complet, Saint Eloi Jardinière de Légumes . Snacks/Other: Haribo Les Schtroumpfs, Pelletier Biscotte Blé Complet, St Hubert St Hubert 41, Auchan Gruyère, Pâtes (Cuites), Ondine Barre Diététique . more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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