Weigh In record (no journal entry) for 08 May 2023
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54.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 41.02g | Prot: 59.39g | Carbs: 312.84g.
Breakfast: DM Bio Kokos Drink, Alnatura Bio Haferflocken Feinblatt, Alnatura Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: REWE Zwiebel, Kaufland Rapsöl, DM Bio Kokos Drink, Iglo Wok-Gemüse, Iglo Farmers Gemüse, DM Bio Hirse. Dinner: Backfee Mandeln, Vollkornbrot glutenfrei, REWE Zwiebel, Aldi Paprika, Saure Gurken, Oatly Aufstrich Natur, Aldi Trauben Kernlos, Strauchtomaten. Snacks/Other: Alnatura Bio Maiswaffeln Meersalz, Joghurt Mild 3,5%, Mandeln, Haferbrei (Instant, Trocken, Gefestigt), Apfel. more...
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steady weight
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SteffiEndlichICH's Weight History
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