Weigh In record (no journal entry) for 08 May 2023
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73.5 kg
Lost so far: 14.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 76.76g | Prot: 85.37g | Carbs: 200.34g.
Breakfast: Oatly Havermelk. Lunch: AH Filet Americain Naturel, Lidl Batard Volkoren, Zalm, AH Zuivelspread Bieslook Light. Dinner: Wijko Pindasaus, Go Tan Egg Noodles, Inproba Bami Goreng Kruiden, AH Taugé, Jumbo Bali Kroepoek, AH Prei, Rode Paprika, Gebakken Ei. Snacks/Other: Milka Oreo, Dr. Oetker Mini Pizza Salame, Melkunie Melkunie Protein Chocolate Pudding, Melkunie Protein Vanilla Flavoured Milk Drink. more...
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Gaining 0.2 kg a Week
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Natasja071's Weight History
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