Weigh In record (no journal entry) for 08 May 2023
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72.3 kg
Lost so far: 4.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 44.67g | Prot: 60.65g | Carbs: 229.99g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Bruine Boterham, AH Goudse Kaas Jong Belegen 48+, Rinse Appelstroop Appelstroop (10g). Dinner: Broccoli, Jumbo Zuivelspread Bieslook Light, Grand'Italia Fusilli, Kips' Mini Kipballetjes. Snacks/Other: AH Chocolade Rozijnen. more...
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Losing 1.4 kg a Week
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Lotte2023's Weight History
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