Weigh In record (no journal entry) for 08 May 2023
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 30.13g | Prot: 92.57g | Carbs: 121.64g.
Breakfast: Haşlanmış Yumurta, Yeşil Biber, Domatesler, Çilek. Lunch: Eti Sütlü Çikolata. Dinner: Güneşte Kurutulmuş Domates, Yoğurtlu Makarna, Haşlanmış Tavuk Göğsü. Snacks/Other: Helva. more...
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Losing 4.2 kg a Week
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sinemyyy's Weight History
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