Weigh In record (no journal entry) for 08 May 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 43.64g | Prot: 208.49g | Carbs: 257.57g.
Breakfast: Bolcato Panuozzo, Rio Mare Tonno al Naturale, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Bolcato Panuozzo, Philadelphia Benessere Protein, Rigamonti Bresaola della Valtellina IGP Punta d'anca. Lunch: Mulino Bianco Pagnotta Integrale, Petto di Pollo, Carne. Dinner: Self Omninutrition Farina Avena Gusto Biscotto. Snacks/Other: Prozis Zero Instant Pancake Vanilla Flavor, Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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