Weigh In record (no journal entry) for 08 May 2023
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61 kg
Lost so far: 9.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 46.99g | Prot: 104.50g | Carbs: 184.35g.
Breakfast: Milbona H-Milch 3,5% Fett, Solevita Orangensaft, Actimel Actimel, Grafschafter Balance Brot, Meggle Streichzart Ungesalzen, Maribel Erdbeer Marmelade 50% Weniger Zucker. Lunch: Milbona Fruit King, Brokkoli, Zucchini, Like Meat Like Grilled Chicken. Dinner: Kania Senf Mittelscharf, Milbona Körniger Frischkäse, Lidl Bioland Steinofenbrötchen, Spitzpaprika, Ei. Snacks/Other: Banane, Milbona H-Milch 3,5% Fett. more...
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Gaining 0.1 kg a Week
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tanja332332's Weight History
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