Weigh In record (no journal entry) for 08 May 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3808 kcal
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Fat: 200.10g | Prot: 179.13g | Carbs: 326.60g.
Breakfast: Beef, Sliced Ham, Scrambled Egg . Lunch: Woolworths Pepper Steak Pie, Chicken Wing (Skin Eaten). Dinner: Grape Soda , Chicken Drumstick (Skin Eaten), Penne. Snacks/Other: Peanut Butter, Fritos Sweet Chilli Flavour, Woolworths Long Life Full Cream Milk , USN Hyperbolic Mass, Woolworths Roasted & Salted Cashews, Woolworths Salami Sticks, Bakers Mini Ginger Nuts Biscuits. more...
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Losing 1.0 kg a Week
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jeffreyyyy17's Weight History
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