Weigh In record (no journal entry) for 08 May 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 30.29g | Prot: 67.28g | Carbs: 88.23g.
Breakfast: Prosciutto di Tacchino, Mevgal Yogurt Greco senza Lattosio, Conad Noci Sgusciate, Mela, Banana, Alpro Soya Latte di Soia, Uovo. Snacks/Other: Esselunga Equilibrio Gallette senza Glutine Mais, Myprotein Impact Whey Protein. more...
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Losing 0.4 kg a Week
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zero88zero's Weight History
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