Weigh In record (no journal entry) for 08 May 2023
|
94.1 kg
Lost so far: 16.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
2067 kcal
|
Fat: 67.05g | Prot: 67.11g | Carbs: 295.44g.
Breakfast: Wasa Roggen Dünn, Buko Balance, Kaffee, Vom Land Blütenhonig. Lunch: Goldähren Brötchen, Lätta Margarine, Harry Unser Mildes Weizenmischbrot, Milbona Maasdamer Schnittkäse. Dinner: Quarkspeise, Don Alfonso Spaghetti Carbonara. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Kaffee, Gala Äpfel. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|