Weigh In record (no journal entry) for 08 May 2023
|
84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2194 kcal
|
Fat: 112.35g | Prot: 137.92g | Carbs: 163.71g.
Breakfast: Сахар, Carlson Рыбий Жир, Prime Kraft Протеин. Lunch: Гречка Отварная, Котлета Домашняя, Сыр Российский. Dinner: Белый Хлеб, Свинина Запеченая, Клубника, Манго. Snacks/Other: Здоровье из Предгорья Сметана 15%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|