Weigh In record (no journal entry) for 01 May 2023
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79 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 10.98g | Prot: 12.80g | Carbs: 52.59g.
Breakfast: Магнит Хлебцы Ржано-Пшеничные, Копченов Сало Белорусское, Геркулес Овсяные Хлопья. more...
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Losing 7 kg a Week
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