jingluchen's Journal, 08 May 23

暴增
需要少鹽少油了
62.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
312 kcal Fat: 0.58g | Prot: 9.25g | Carbs: 74.85g.   Breakfast: 黑咖啡, 煮香蕉, 煮熟的雞蛋白. more...
1743 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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jingluchen's Weight History


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