Weigh In record (no journal entry) for 07 May 2023
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87 kg
Lost so far: 9.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 97.98g | Prot: 114.88g | Carbs: 297.19g.
Breakfast: Dia Galletitas con Avena y Chips de Chocolate, Té (Infusión), Manzana. Lunch: Queso Parmesano (Rallado), Knorr Salsa Lista Pomarola , Ossobuco, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Guacamole, Garbanzos Cocidos, Taco. Snacks/Other: Cachafaz Alfajor de Maicena, Churros, Mate Amargo. more...
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Losing 2.5 kg a Week
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