Weigh In record (no journal entry) for 25 April 2023
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113.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 2.39g | Prot: 21.19g | Carbs: 37.97g.
Dinner: Alface, Carioca Feijão Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Cozido). more...
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Losing 3.0 kg a Week
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leonardo.casilva's Weight History
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