Weigh In record (no journal entry) for 04 May 2023
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 80.35g | Prot: 80.10g | Carbs: 275.87g.
Breakfast: Caffè Zuccherato, Antonio Fiore Fragrantini, Lattebusche Yogurt Limoni. Lunch: Natura Nuova Bio Pesto alla Genovese Vegetale, De Cecco Spaghetti. Dinner: Birra, Nixe Filetti di Tonno a Pinne Gialle al Naturale, Lidl Pane al Grano Saraceno e Noci. more...
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Losing 6.7 kg a Week
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davide tomasi's Weight History
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