Weigh In record (no journal entry) for 05 May 2023
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 105.12g | Prot: 116.05g | Carbs: 127.05g.
Breakfast: Lidl Pane al Grano Saraceno e Noci, Lattebusche Yogurt Limoni. Lunch: Moretti Birra 4,6%, Lidl Pane al Grano Saraceno e Noci, Orata, Burrata, Olio Extra Vergine di Oliva. more...
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Losing 4.5 kg a Week
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davide tomasi's Weight History
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