Weigh In record (no journal entry) for 07 May 2023
|
64 kg
Lost so far: 9.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 53.70g | Prot: 111.26g | Carbs: 112.18g.
Breakfast: WILD Barra De Proteina De Soya Y Leche Sabor Caramelo, Alpura Leche Deslactosada Light, San Rafael Pechuga de Pavo Clásica, Oroweat Pan Multigrano. Lunch: Clemente Jacques Aderezo Ranch, Картофель Фри, Сырные Палочки, Спаржа, Шпинат, Сыр Чеддер, Морковь, Помидоры, Красный Сладкий Перец, Зеленый Листовой Салат, Куриное Филе на Гриле. Dinner: Lala Lala 100 Yoghurt sin Lactosa, Parma Jamon Serrano, Малина, Клубника. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilyAleks's Weight History
|