Weigh In record (no journal entry) for 07 May 2023
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82.5 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 18.93g | Prot: 68.64g | Carbs: 120.53g.
Breakfast: Strawberries, Chobani Zero Sugar Strawberry Yogurt . Lunch: Bananas . Dinner: Squirt Squirt (Can), Kroger Baby Lima Beans, Hoffman House Shrimp Sauce, Wegmans Cooked Shrimp, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Nature's Own 100% Whole Grain Bread (26g). more...
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Losing 1.3 kg a Week
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MaryAnnB1948's Weight History
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